• If you struggle with procrastination, you might feel you are less productive than others. You may even think of yourself feeling or being lazy.

• The real root cause of putting tasks off and dealing with deadlines is that you are just extremely overwhelmed, you don’t know how to organize your time properly and are stressed out.

• If the work is not tackled when there is time to do it, the resistance to start a job gets bigger and bigger until it so big that you rather would run away.

• You decide to get distracted with less important tasks. You find excuses and try to avoid what is unpleasant, basically knowing that avoidance is not the solution.

• You are trapped in that vicious circle of procrastination, have negative self-talk and your happiness is dropping too. You feel exhausted.

• The truth is, if you are procrastinating you are not lazy, you are a hardworking human being, highly stressed and overworked.

• We are not born with a mindset of putting stuff off or delaying to finish tasks. Somewhere, somehow, we acquired that behavior, subconsciously.

• Procrastination is a habit and habits can be changed.

• It will stay unless you decide to change it. You can decide to do the first step.

• Negative beliefs, negative self-talk can be reframed and I am going to show you how. You do not need to carry on with a behavior that is not really supporting and serving you.

• You can get rid of those uncomfortable emotions and feelings and approach a more positive life.

• You already have the solution in you. You only must unlock your potential.
  

• My name is Barbara and I am helping you to free yourself from procrastination and boost your productivity, so that you can get done more in less time.

• I am a mental trainer and hypnotherapist and have launched a program called ‘Crack Procrastination in 90 days or less’ .

• You can get out of that procrastination-cycle, being engaged in the necessary tasks, achieving goals faster than you ever thought possible, feeling empowered and having freedom.

• With the right time management, you even get your time back and you are free to choose what you want to do with the gained freedom.

• Imagine how you would feel waking up in the morning and visualizing your day in a more positive and more relaxed way?
  

• The solution is already in you. We are going to deep dive to find out the root cause why procrastination is in your life.

• Eliminate and reframe the belief-system that is holding you back from being the best version of you and wire in a belief that is really supporting and serving you powerfully.

• I will share tools and strategies with you to help you to break free from procrastination and make your everyday life easier, so that you can be super productive and efficient.

• You will be motivated, empowered, confident and have a clear vision of how to achieve tasks and tackle to do lists like a boss.

• If you want to move forward and be super productive, be able to focus on the right tasks, know how to structure your day and be indifferent to distraction.

• Click the button and book a 20 minutes clarity call for free if you want to discover more.
  

I was feeling stuck, procrastinated and wasn’t able to meet my goals. I was tired and not working towards my goals. Right after the first session I felt a sense of freedom and lightness. My AHA Moment was to recognize that procrastination stemmed from lack of sleep, therefore I was too tired during the day to do anything and I had lived with it a lifetime. I haven’t been this productive in years, already after the first session. I am studying, exercising, reconnecting with old friends. I feel less guilt. But best of all, I am sleeping beautifully and I am not tired during the day. It was absolutely life changing! I removed blockages I didn’t event know about. I feel lighter, deliberated and happier!

A huge thank you Barbara!

I wanted to have a freer life, with less self-limiting beliefs, to live a fulfilling life without my brain sabotaging myself. The experience was phenomenal. I was truly blown away by the experience as it was something I never considered was possible. During the session I felt 100% calm, relaxed with a huge amount of trust in Barbara. Right after the session I was shocked to learn about my life and why I feel and act the way I do. But I was completely at peace. Everything fell into place. I had so much more clarity in life and what I experienced as a child shaped me to become the person I am today. After the first session I was a lot more confident in myself, I self-sabotaged less. I am kinder to myself and feel like I accept myself an awful lot more. I feel completely transformed and truly wish everyone with pain and trauma is able to have a session because it is really transformational. Barbara you were kind and made me feel comfortable and at ease straight away, especially at is was my first hypnosis session ever! Thank you!

I was tired and in an endless circle avoiding what I had to do. What I wanted was to stop sabotaging my own success. After my first session I felt a relief of stagnated energy and was definitely more empowered, more focused and less indecisive. I recommend a session with Barbara if you want to get faster to the root cause of an issue and promote quick and powerful lasting change.

Thank you for the lovely empowering transformational audio. I.B.